Welcome to A Burden Shared Psychotherapy

At A Burden Shared Psychotherapy, I believe in fostering a safe and supportive space where you can explore your experiences and grow. Located in Tobermory, ON, Canada, my practice is founded on empathy, genuine connection, and non-judgmental acceptance. I am here to walk alongside you on your journey towards well-being.

My approach to healing and growth

My primary approach is Person-Centred (Humanistic) therapy, emphasizing empathy, congruence, and unconditional positive regard. I integrate various modalities such as CBT, DBT, ACT, IFS, and Mindfulness to meet your unique needs, all within a trauma-informed, culturally humble, feminist, and anti-oppressive framework.

Person-centred care

Experience therapy grounded in your unique perspective. I  prioritize your growth through empathy, genuine connection, and non-judgmental acceptance.

Integrated modalities

I blend CBT, DBT, ACT, IFS, Mindfulness, and more to create a tailored therapeutic experience that respects your individual needs and preferences.

Trauma-informed & inclusive

My practice is built on a feminist, anti-oppressive, and trauma-informed foundation, embracing cultural humility and the full spectrum of human diversity.

Resources & insights

Stay informed and empowered with my collection of resources and blog posts designed to support your mental wellness journey.

"Finding a therapist who truly listens and understands has been life-changing. A Burden Shared Psychotherapy provided the compassionate support I needed to navigate my challenges."

Margaret

Connect with me

Tobermory, ON, Canada

Availability

Contact me to schedule an appointment.
Evening and weekend appointments may be available. Please provide an email address or phone number if you would like to book a consultation.

Contact

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Comments

Lilly Martin
14 days ago

Hi Martha! I saw your ad in the BP Press and am delighted to see that you have chosen this new career! You were such a wonderful midwife and I'm sure you're an incredible psychotherapist. Your community is lucky to have you serving in this capacity. Congratulations and best wishes! I hope our paths cross again one day :) - Lilly

Mary Luard (Molnar)
18 days ago

Hello Martha,
I was visiting Ava in the past week and she shared that you had pivoted toward psychotherapy. I went back to school in 2003 and I do only EFT (Emotionally Focused Therapy) mostly for couples and families. I'm Certified as an EFT therapist and Supervisor and have a very busy private practice. I thought I would reach out across the miles. Lots of life has happened. Mary

Amrit
20 days ago

Hi Martha,
I hope you are doing well.
I was consulting therapists from my employers and was suggested to explore long term therapy.
I came across your profile and wanted to check if we can schedule a session for a discussion.
Please let me know if you need any information from my end.
I will be waiting for your reply.
Thank you.

Kat Kahnert-Wolchak
23 days ago

Hi Martha,

I am seeking support for OCD and BPD, which are currently causing intense distress and urgent relationship issues. I was wondering if I would be able to book a consult to see if we are a good match.

Thank you,
Kat

519 803 2483

martha.aitkin@gmail.com

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